Weigh In record (no journal entry) for 17 August 2010
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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464 kcal
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Fat: 7.09g | Prot: 22.97g | Carbs: 82.97g.
Breakfast: banana, coffee, fat free half and half, splenda, canadian bacon, egg, ketchup, Multi-Grain Sandwich Thins. Snacks/Other: grapes. more...
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Gaining 0.5 kg a Week
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washingm's Weight History
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