Weigh In record (no journal entry) for 14 November 2019
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1283 kcal
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Fat: 34.41g | Prot: 107.99g | Carbs: 140.57g.
Breakfast: Manzanas Fuji, Colun Yoghurt Batido, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Colun Quesillo, Palta, Ideal Pan Pita Blanco Light. Lunch: Jugo de Piña, Tomates, Palta, Tia Rosa Tortilla, Super Pollo Filetitos de Pollo, Dole Lechuga Escarola. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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1763 kcal
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Exercise:
Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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danae.26's Weight History
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