Weigh In record (no journal entry) for 14 November 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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975 kcal
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Fat: 47.64g | Prot: 60.22g | Carbs: 77.38g.
Breakfast: Café com Açúcar, Sadia Peito de Peru Defumado (40g), Leite (Leite Integral), Ovo Mexido. Lunch: Koni Store Koni Poke. Snacks/Other: Kibe Frito, Brigadeiro. more...
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Losing 0.7 kg a Week
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gabrielabfreitas's Weight History
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