Weigh In record (no journal entry) for 14 November 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1485 kcal
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Fat: 72.82g | Prot: 50.23g | Carbs: 156.63g.
Breakfast: Bonne Maman Confiture de Lait, Jardin Bio Tartines Craquantes Sarrasin, Starbucks Caramel Macchiato, Crème Chantilly. Lunch: Clémentines, Béghin Say Vergeoise Blonde, Pâturages Yaourt Nature Bio, Mix Buffet Salade & Céréales Poulet Avocat. Dinner: Iller Cervelas à l'alsacienne , Président Comté , Baguette. Snacks/Other: Pomme. more...
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Losing 1.9 kg a Week
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