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kimjinxie
Journal
29 Mar 13
kimjinxie's Journal, 29 Mar 13
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Weigh In record (no journal entry) for 29 March 2013
84.4 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2013:
1934 kcal
Fat: 64.46g | Prot: 93.37g | Carbs: 249.14g.
Breakfast:
Farmer Boys Breakfast Burrito with Bacon.
Lunch:
Subway 6" Turkey Breast & Black Forest Ham.
Dinner:
Tortellini Pasta with Cheese Filling, Asiago Cheese Bagel.
Snacks/Other:
Yogurtland Fresh Strawberry Frozen Yogurt.
more...
3101 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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kimjinxie's Weight History
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