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260 calories
View Diet Calendar, 13 November 2019:
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1457 kcal
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Fat: 51.32g | Prot: 57.50g | Carbs: 205.97g.
Breakfast: Breakfast Smoothie, Polly-O String Cheese, Apples , Coffee with Cream, Coffee with Cream. Lunch: Whole Foods Market Sesame Ginger Dressing, Mixed Salad Greens, Steamed or Boiled Shrimp. Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Honeydew Melon, Cantaloupe (Muskmelon), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Apple Orchard Bar. more...
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