Weigh In record (no journal entry) for 12 November 2019
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108 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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2124 kcal
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Fat: 160.21g | Prot: 125.46g | Carbs: 45.85g.
Breakfast: Mantequilla, Chimex Chorizo Tipo Casero, Huevo Revuelto, Café. Lunch: Mafer Surtido Especial Enchilado, Mafer Surtido Especial Enchilado, Cebollas, Tomates, Aguacate, Mafer Surtido Especial Enchilado, Carne Molida de Res Magra, Pescado Frito. Snacks/Other: Goma de Mascar (sin Azúcar). more...
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Losing 1.8 kg a Week
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zamoratruefat's Weight History
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