|
View Diet Calendar, 12 November 2019:
|
1157 kcal
|
Fat: 63.56g | Prot: 44.84g | Carbs: 110.69g.
Breakfast: Nature's Garden French Stir Fry, Cooked Mushrooms (Fat Added in Cooking), Nectarines . Lunch: Nectarines , Simba Salted Peanuts. Dinner: Lettuce, Red Tomatoes , Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade) , Cooked Yellow Corn (from Fresh). more...
|
|
1390 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|