Biggiwi25's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

77.2 kg Lost so far: 7.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

775 kcal

Fat: 74.86g | Prot: 6.17g | Carbs: 18.26g. Breakfast: Arla Kaergarden Ungesalzen, REWE Delikatess Bierschinken, REWE Chia Brötchen . more...

1901 kcal

Exercise: Resting - 18 hours and 32 minutes, Sleeping - 5 hours and 28 minutes. more...

Gaining 1.4 kg a Week


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Biggiwi25's Weight History