Weigh In record (no journal entry) for 11 November 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1261 kcal
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Fat: 53.35g | Prot: 109.49g | Carbs: 89.28g.
Breakfast: Kaffee (Instant-Pulver), Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Stockmeyer Saftschinken, Äpfel, Harry Roggen Mild, Lätta Lätta Joghurt. Dinner: K-Classic Hähnchen Cordon Bleu. more...
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Losing 0.3 kg a Week
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Charlotte 1485's Weight History
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