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Haven't been staying within daily caloric intake. Overeating rice cakes and popcorn. Weight watchers scale may not be accurate.
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65.0 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1606 kcal
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Fat: 66.53g | Prot: 123.02g | Carbs: 155.86g.
Breakfast: Bob's Red Mill Oat Bran Hot Cereal, Member's Mark 100% Liquid Egg Whites, Nestfresh Free-Range Non-GMO Large Brown Eggs. Lunch: Zoe's Kitchen Mediterranean Salad Trio - Chicken. Dinner: Baked or Fried Coated Chicken Breast Skinless, Lizard's Thicket cornbread. Snacks/Other: Lizard's Thicket cornbread, Enlightened Vanilla Ice Cream. more...
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Losing 0.6 kg a Week
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Fabulous3's Weight History
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