Weigh In record (no journal entry) for 28 March 2013
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95 kg
Lost so far: 2.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 48.12g | Prot: 51.72g | Carbs: 188.22g.
Breakfast: grandessa, weizenmischbrot, milch, kakao. Dinner: spinat, milch, eier, kartoffeln. Snacks/Other: chips cracker, rhabarberkuchen. more...
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Losing 1.3 kg a Week
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Magichasi's Weight History
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