Weigh In record (no journal entry) for 11 November 2019
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1357 kcal
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Fat: 79.57g | Prot: 32.44g | Carbs: 128.79g.
Breakfast: Бутерброд с Маслом, Омлет с Молоком, Кофе с Молоком. Lunch: У Палыча Курник с Курицей, Борщ с Курицей. Snacks/Other: Lindt Швейцарские Шоколадки Ассорти, Greenfield Чай Зелёный Quince Ginger, Яблоко. more...
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Losing 0.0 kg a Week
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lidudu.ivanova's Weight History
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