Weigh In record (no journal entry) for 11 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2287 kcal
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Fat: 54.27g | Prot: 117.69g | Carbs: 329.08g.
Breakfast: Vivi Verde Coop Preparato di Fragole Biologico, Lindt Excellence 99%, Granarolo Latte Intero Più Giorni, Conad Yogurt Greco 0% Vaniglia, Coop Uova Grandi Fresche, Conad Farina 0. Lunch: Mulino Bianco Pannocchie, Olio Extra Vergine di Oliva, Callipo Tonno al Naturale, Garofalo Tagliatelle Nido. Dinner: Melinda Mela, Olio Extra Vergine di Oliva, Grandi Riso Riso Superfino Thaibonnet, Petto di Pollo, Carne. Snacks/Other: Pai Patatine Bianche. more...
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Gaining 0.2 kg a Week
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Skiantoss's Weight History
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