BurakSahin_'s Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
1436 kcal Fat: 91.21g | Prot: 87.58g | Carbs: 83.69g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Pastırmalı Yumurta. Lunch: Ayran, Karışık Yeşil Salata, Beşler Et Döner. Dinner: Sütaş Light Yoğurt, Etli Kuru Fasulye. Snacks/Other: Starbucks Filtre Kahve (Grande), Yeşil Elma, İçim Ayran. more...

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