Weigh In record (no journal entry) for 11 November 2019
|
54.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
805 kcal
|
Fat: 32.40g | Prot: 28.95g | Carbs: 99.12g.
Breakfast: Радость Вкуса Сыр Ореховый, Батон, Кофе с Молоком, Сочник. Lunch: Каскад Печенье Сахарное Топленое Молоко, Вафли, Говяжьи Фрикадельки, Картофельное Пюре. Snacks/Other: Бахетле Элеш с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finepunsh's Weight History
|