Weigh In record (no journal entry) for 11 November 2019
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90.7 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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801 kcal
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Fat: 35.51g | Prot: 65.88g | Carbs: 52.82g.
Breakfast: Кофе, Геркулес Геркулес Монастырский. Lunch: Вареное Яйцо. Dinner: Простоквашино Творог Зернёный 7%, Язык Говяжий Отварной, Куриная Грудка Отварная, Огурец (с Кожурой). more...
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Losing 0.6 kg a Week
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tanya.vb's Weight History
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