Weigh In record (no journal entry) for 10 November 2019
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66.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1417 kcal
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Fat: 79.78g | Prot: 65.52g | Carbs: 104.81g.
Breakfast: Lipton Ice Tea Лимон, Макдоналдс Чизбургер Фреш, Макдоналдс Нагетсы . Lunch: У Палыча Пирожное Картошка Оригинальная, Птица Кубани Купаты Куриные, Салат Крабовый. more...
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steady weight
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Надежда281197's Weight History
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