Weigh In record (no journal entry) for 10 November 2019
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56.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1705 kcal
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Fat: 49.98g | Prot: 57.47g | Carbs: 233.61g.
Breakfast: Philadelphia Balance Joghurt, BioBio Bergkäse (20g), Vitafit Premium Orangendirektsaft, Kaffee, Schwartau Extra Samt Erdbeere, Aldi Blütenhonig, Zentis Aachener Pflümli, Gekochtes Ei, Baguette. Lunch: Feuerzangenbowle, Nordsee Bismarck-Baguette. Dinner: Milram Körniger Frischkäse. Snacks/Other: Meßmer Früchtetee, Möhrenkuchen. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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