Weigh In record (no journal entry) for 10 November 2019
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49 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1180 kcal
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Fat: 43.21g | Prot: 53.20g | Carbs: 134.94g.
Breakfast: Сливочное Масло, Цельное Молоко, Гречка. Lunch: БМК Блинчики с Мясом Куриным, Danone Activia. Snacks/Other: Milka Milka Шоколад, Яблоко. more...
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Losing 1.5 kg a Week
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She likes the dark's Weight History
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