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Didn't eat great yesterday, but I managed to get a good hour worth of workout done at the gym.
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84.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 97.63g | Prot: 91.85g | Carbs: 179.11g.
Breakfast: Farmer Boys Breakfast Burrito with Bacon. Lunch: Refried Beans (Canned), Enchilada with Cheese, Jimboy's Tacos Shredded Beef Taco. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Yellow Corn Tortillas (Super Size), Extra Lean Ground Beef. Snacks/Other: Nabisco Nilla Wafers. more...
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2954 kcal
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Exercise:
Conditioning exercise (health club) - 35 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Running (jogging) - 8/kph - 5 minutes, Driving - 25 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Walking (exercise) - 5.5/kph - 40 minutes. more...
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Losing 0.6 kg a Week
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 Comments
Hi there! How goes it? Glad to see you back and motivated ! I am hoping to hit goal this summer - the last few months have been tough but I didn't gain!
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I gained a little but nothing I can't run off. Time to work my a$$ a little:) I am going to the gym again tonight and tomorrow. Glad to hear you did well and I want to hit my lower goal by summer too!! We can do this!!
27 Mar 13 by member: kimjinxie
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Hi - good to hear from you! It has been a long winter but Spring is here and we can get started again (as soon as the freezing temps leave). No seriously I have been to the gym 3 times since Friday which is pretty good for me. HUGS!
28 Mar 13 by member: Neptunebch
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Thanks for the hugs. I am trying to get caught up with everyone and this "place" really motivates me to keep pushing farther. :)
28 Mar 13 by member: kimjinxie
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kimjinxie's Weight History
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