Weigh In record (no journal entry) for 10 November 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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800 kcal
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Fat: 32.70g | Prot: 58.64g | Carbs: 64.00g.
Breakfast: Жареная или Запеченная Свиная Отбивная. Lunch: ВкусВилл Пельмени из Индейки Царские. more...
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Losing 4.9 kg a Week
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chuprinanv's Weight History
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