Weigh In record (no journal entry) for 09 November 2019
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61.7 kg
Lost so far: 14.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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72 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 15.87g.
Breakfast: Кофе с Молоком. Lunch: Аскопром Аскорбиновая Кислота. Dinner: Curtis Чай Зеленый. Snacks/Other: Фрутоняня Пюре из Яблок. more...
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Losing 6.3 kg a Week
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Умпалумпa's Weight History
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