Weigh In record (no journal entry) for 09 November 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1935 kcal
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Fat: 106.66g | Prot: 84.64g | Carbs: 175.65g.
Breakfast: Brahma Cerveja sem Alcool, Queijo Meia Cura, Omelete, Santa Massa Torresmo de Micro-Ondas com Sal, Santa Helena Amendoim Torrado sem Sal, Limão, Manteiga (com Sal), Corrieri Biscoitos Sortidos, Café com Açúcar, Italac Leite UHT Integral, Banana Prata, Yoki Aveia em Flocos, Água da Torneira. more...
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Gaining 1.1 kg a Week
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Klebermotor's Weight History
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