Weigh In record (no journal entry) for 09 November 2019
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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592 kcal
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Fat: 26.35g | Prot: 22.15g | Carbs: 69.30g.
Breakfast: Mandubim Pasta de Amendoim Integral, Natural Life Aveia em Flocos Finos, Banana Prata, Cemil Leite Integral. more...
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Gaining 2.1 kg a Week
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Luizaofit's Weight History
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