Weigh In record (no journal entry) for 09 November 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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978 kcal
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Fat: 38.62g | Prot: 35.93g | Carbs: 124.04g.
Breakfast: Киви, Банан, Сухие Семена Чиа, Село Лесное Ряженка 3,2%. Lunch: Каравай Хлеб Ржаной Бездрожжевой, Сосиски, Макфа Макароны из Твердых Сортов Пшеницы, Имбирь Маринованный. more...
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Losing 3.5 kg a Week
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Aigerimaaaa's Weight History
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