indexgirl's Journal, 16 Aug 10

Yay! Again a good result! Lost 1.1 kg.

View Diet Calendar, 16 August 2010:
897 kcal Fat: 13.62g | Prot: 59.10g | Carbs: 128.73g.   Breakfast: ribena light, waitrose muesli. Lunch: taiko. Dinner: breaded ham, cauliflower, tuna in brine, tomatoes. Snacks/Other: water, camomile tea. more...
1714 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Congrats! Keep it up. 
16 Aug 10 by member: skinnygirl130
That's Awesome girl!!! I'm Proud of you :D 
16 Aug 10 by member: patience0406
thank you both :) 
17 Aug 10 by member: indexgirl

     
 

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