Weigh In record (no journal entry) for 08 November 2019
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1255 kcal
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Fat: 105.73g | Prot: 60.50g | Carbs: 20.41g.
Lunch: Azeite de Oliva Extra-Virgem, Óleo de Coco, Tomates, Nestlé Creme de Leite, Guacamole, Bisteca de Porco Grelhada, Ovo. Dinner: Ipanema Queijo Provolone, Ovo Cozido. Snacks/Other: Bolo de Cenoura Low Carb. more...
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Losing 0.6 kg a Week
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Rosilene Nobre's Weight History
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