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Jaksaa, jaksaa
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156.1 kg
Lost so far: 22.9 kg.
Still to go: 156.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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790 kcal
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Fat: 34.16g | Prot: 75.89g | Carbs: 41.68g.
Breakfast: Pakkasmarja 100% Kotimainen Mustikka, Huhtahyvät Lihahyytelö, Nutrilett Raspberry Shake Rahkalla. Lunch: Nutrilett Chicken Soup, Naapurin Maalaiskananpojan Rintafilee Chimichurri. Dinner: Lounashetki Savulohisalaatti, Tomaatit. Supper: Järvikylä Jääsalaatti, Lounashetki Savulohisalaatti, Valio Arki Raejuusto. more...
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Losing 9.5 kg a Week
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