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kids eating Papa John's and I'm sat here with homemade Butternut and pepper soup, where's my halo? And been to the gym for the first time 👍
View Diet Calendar, 08 November 2019:
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1143 kcal
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Fat: 31.35g | Prot: 68.75g | Carbs: 142.28g.
Breakfast: Quaker Oat So Simple Blueberry and Banana, Semi-Skimmed Milk. Lunch: Science in Sport GO Electrolyte, Sci-MX Creatine Monohydrate, Bananas , MyProtein Impact Whey Protein - Chocolate Smooth 1kg. Dinner: Knorr Vegetable Stock Cube, Asda Spicy Butternut Squash Soup Mix. Snacks/Other: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Asda Chosen By You Cottage Cheese with Pineapple, Cheestrings Cheesestring. more...
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3361 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
08 Nov 19 by member: bubblegum14
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08 Nov 19 by member: Rhiwills
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Just think be good now and indulge at Xmas :) x
08 Nov 19 by member: bubblegum14
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Hoping to not be too bad then as have a lot to lose, already daydreaming about all the different cheese to have though lol x
08 Nov 19 by member: Rhiwills
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Now that's what you call self control 👌
09 Nov 19 by member: Tracey2211
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09 Nov 19 by member: mystified71
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Thanks all,this is a major deal for me as am a binge eater,emotional eater etc,so shows my mind is actually in a good placeat no as able to resist x
09 Nov 19 by member: Rhiwills
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I’d settle for an empty cardboard pizza box right now! It least it would smell good! 😂
10 Nov 19 by member: mrgscott3
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Haha mrgscott3 how crap I've been rest of weekend,I may as well have ate the pizza x
11 Nov 19 by member: Rhiwills
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Rhiwills's Weight History
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