Weigh In record (no journal entry) for 08 November 2019
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1733 kcal
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Fat: 116.80g | Prot: 150.40g | Carbs: 19.70g.
Breakfast: Sunny Meadow Scrambled Eggs, Steak (Lean Only Eaten). Lunch: Jello, Creamy Broccoli Soup. Dinner: Coffee Boston, Food Lion Pork Rinds, IHOP Fried Eggs, Daisy Sour Cream, Kirkland Signature Marinated Skirt Steak. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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