洪小艾's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1664 kcal Fat: 42.51g | Prot: 136.29g | Carbs: 186.53g.   Breakfast: 7-11 熱美式(中), 起司蛋餅. Lunch: 台畜 迷迭香雞胸肉, 米森 有機五色十穀米, 豬頰肉, 玉米筍, 紅燈籠椒, 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白. Dinner: 豬腰, 米血糕, 米森 有機五色十穀米, 豬頰肉, 玉米筍, 紅甜椒/紅色燈籠椒, 紅燈籠椒, 台畜 迷迭香雞胸肉, 煮熟的雞蛋白. more...
1637 kcal Exercise: Apple Health - 24 hours. more...

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洪小艾's Weight History


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