allmi07's Journal, 08 Nov 19

My yummy breakfast today: toasts with avocado, egg, mushrooms and tomato cherry. Topped with sesame seeds.

View Diet Calendar, 08 November 2019:
1640 kcal Fat: 55.28g | Prot: 62.96g | Carbs: 162.88g.   Breakfast: Cherry Tomatoes, Sesame Seeds, Avocado Avocado Hass 1/2, Egg, Modern Bakery Sunflower Bread, Mushrooms . Lunch: Bounty Bounty, Coffee, العين Full Cream Yoghurt, Bread Arabic Bread , Chicken Breast (Skin Not Eaten), Beet Soup (Borscht). Dinner: Light Beer , Beer, Fried Egg, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Tamrah Caramel Chocolate Covered Date with Almond, Almarai Orange Juice. more...

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