Weigh In record (no journal entry) for 08 November 2019
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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355 kcal
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Fat: 7.94g | Prot: 11.74g | Carbs: 59.57g.
Breakfast: Кофе с Молоком, АВС Горчица Боярская, Савушкин Йогурт без Сахара 2%, Bonduelle Кукуруза Сладкая, Dijo Тортилья Пшеничная. more...
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Losing 2.2 kg a Week
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darialo25's Weight History
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