Julitty's Journal, 08 Nov 19

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Schönen Freitag und schönes Wochenende!!😀

69.1 kg Lost so far: 6.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:

1912 kcal

Fat: 104.42g | Prot: 60.07g | Carbs: 181.71g. Breakfast: Butter, Schmitz Gekochter Schinken, Ovomaltine Crunchy Cream, TiP H-Vollmilch 3,5%, Stadtbäckerei Junge Dinkel Vollkornfit. Lunch: Snack Time Spaghetti Carbonara. Snacks/Other: Freihofer Gourmet Creme Brulée. more...

2126 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Julitty's Weight History

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Julitty's Journal, 08 Nov 19

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Julitty's Weight History