Weigh In record (no journal entry) for 08 November 2019
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107.3 kg
Lost so far: 6.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1050 kcal
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Fat: 74.82g | Prot: 43.10g | Carbs: 51.51g.
Breakfast: Рот Фронт Конфета Коровка Вафельная, ВкусВилл Орешки со Сгущенкой, Чай с Молоком, Альметте Творожный Сыр Сливочный, Лента Сыр Витязь 50%, Атяшево Колбаса Вареная Молочная, Помидоры, Овсяноблин. Lunch: Гродфуд Тушенка Свиная, Макфа Спагетти Отварные. more...
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3707 kcal
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Exercise:
Watching TV/Computer - 6 hours, Cross Training - 30 minutes, Cooking - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 1.1 kg a Week
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мила2205's Weight History
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