Weigh In record (no journal entry) for 08 November 2019
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1222 kcal
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Fat: 33.90g | Prot: 42.00g | Carbs: 189.01g.
Breakfast: Eco Botanica Мармелад с Кусочками Чернослива, Овсяноблин на молоке. Lunch: Суп Овощной. Dinner: Ролл Калифорния, Prime Star Ролл Невада, Суши Весла Ролл Нежный, Роллы Лава, Слата Роллы Акинава. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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polly449223's Weight History
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