adeilma santos's Journal, 07 Nov 19


View Diet Calendar, 07 November 2019:
837 kcal Fat: 23.57g | Prot: 50.67g | Carbs: 108.77g.   Lunch: Cuscuz (Cozido), Ovo Frito, Abacaxi, Alface de Folha Verde. Dinner: Filé de Frango Grelhado, Repolho-Roxo, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Café com Leite e Açúcar. more...

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adeilma santos's Weight History


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