Weigh In record (no journal entry) for 08 November 2019
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1968 kcal
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Fat: 64.54g | Prot: 109.22g | Carbs: 242.99g.
Breakfast: 낙지덮밥. Lunch: 치킨 카레, 닭가슴살, 부대찌개, 잡곡밥. Dinner: 리바이포유 잔소리. Snacks/Other: 바나나. more...
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Gaining 0.7 kg a Week
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sunju2357's Weight History
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