Weigh In record (no journal entry) for 07 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1031 kcal
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Fat: 33.54g | Prot: 86.73g | Carbs: 101.25g.
Breakfast: Banana, Essential Nutrition Vanilla Whey. Lunch: Quero Seleta de Legumes, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Banana, Nutrata Whey Grego Bar Morango com Chantilly. more...
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Gaining 0.2 kg a Week
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PatiMomolli's Weight History
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