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View Diet Calendar, 07 November 2019:
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1652 kcal
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Fat: 44.56g | Prot: 54.99g | Carbs: 244.67g.
Breakfast: AH Havermout Glutenvrij, Alpro Amandelmelk. Lunch: AH Geschrapte Worteltjes, Nesquik Chocopoeder. Dinner: Rundvlees of Vlees Jus, AH Gekookte Rode Bieten, HAK Rodekool, AH Magere Rookworst, AH Iets Kruimige Aardappelen. Snacks/Other: Alpro Amandelmelk, AH Amandelmelk Ongezoet, AH Havermout Glutenvrij, De Ruijter Pure Hagelslag , AH Kefir, Passievrucht, Mandarijn. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Beryllllll's Weight History
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