Biggiwi25's Journal, 07 Nov 19

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Weigh In record (no journal entry) for 07 November 2019

79.3 kg Lost so far: 5.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

1071 kcal

Fat: 49.77g | Prot: 47.08g | Carbs: 106.49g. Breakfast: Pink Lady Äpfel, Popp Eiersalat, Leerdammer Caractère, Gut & Günstig Streichzart , REWE Chia Brötchen . Lunch: Weizenbrötchen, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Grünländer Mild & Nussig , Rasting Pizzafleischkäse, Backfactory Weizenbrötchen. more...

1948 kcal

Exercise: Resting - 17 hours and 59 minutes, Sleeping - 6 hours and 1 minute. more...

Gaining 2.1 kg a Week

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Biggiwi25's Journal, 07 Nov 19

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Biggiwi25's Weight History