Weigh In record (no journal entry) for 07 November 2019
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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191 kcal
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Fat: 1.35g | Prot: 42.09g | Carbs: 0.00g.
Lunch: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). more...
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Losing 1.1 kg a Week
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isalou123's Weight History
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