Weigh In record (no journal entry) for 06 November 2019
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1077 kcal
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Fat: 34.52g | Prot: 95.48g | Carbs: 94.68g.
Breakfast: Вареное Яйцо, Bionova Протеиновая Овсяная Каша с Яблоком и Корицей. Lunch: Щи с Мясом. Dinner: Простоквашино Творог 2%. Snacks/Other: Блины, O12 Hazelnut Pump, To Be Muscle Протеиновый Коктейль. more...
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Losing 2.8 kg a Week
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Nastya_gusarova04's Weight History
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