Nadia Zak's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
691 kcal Fat: 42.73g | Prot: 48.38g | Carbs: 29.16g.   Breakfast: Ovo Mexido, Sadia Bacon em Cubos, Café. Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados, Abobrinha Refogada, Batata Assada. more...



     
 

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Nadia Zak's Weight History


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