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Today is my first day of the 12 week challenge. Luckily, I weighed in as 139 lbs. I only ate under 1400 calories today. Hopefully, I can continue eating this healthy for the rest of year. Power on!
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1385 kcal
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Fat: 82.79g | Prot: 29.64g | Carbs: 132.91g.
Breakfast: Coffee. Lunch: Croissant. Dinner: Olive Oil, broccoli, Mozzarella Cheese (Whole Milk), Tea, Spaghetti. more...
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1900 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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