Weigh In record (no journal entry) for 06 November 2019
|
68.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
809 kcal
|
Fat: 20.77g | Prot: 62.96g | Carbs: 98.07g.
Breakfast: Marmellate e Conserve, Miele, Pancakes Proteici, L'Angelica Tisana Zenzero e Cannella, Muller Crema di Yogurt Bianco. Lunch: Petto di Pollo, Cavolfiore Cotto (da Fresco), Pasta Integrale Secca. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
principesse1012's Weight History
|