Weigh In record (no journal entry) for 06 November 2019
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79 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1298 kcal
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Fat: 50.23g | Prot: 42.28g | Carbs: 163.58g.
Breakfast: REWE Karottensaft, Popp Eiersalat, Echt Gut Bierschinken, Gut & Günstig Streichzart , REWE Bio Kürbiskernbrötchen. Lunch: Bamboo Garden Wok-Öl, Bamboo Garden Wok-Öl, Karotten, Hühnchen (Paniert und Gebraten), Diamond Mie Nudeln. more...
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Losing 2.1 kg a Week
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Biggiwi25's Weight History
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