Weigh In record (no journal entry) for 06 November 2019
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1318 kcal
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Fat: 41.37g | Prot: 174.90g | Carbs: 53.00g.
Breakfast: Гороховый Суп. Lunch: Повна Чаша Креветки Варено-Мороженные Целые. Dinner: Куриные Бедра. more...
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Losing 7 kg a Week
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tolchynska.olga's Weight History
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