Weigh In record (no journal entry) for 06 November 2019
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118.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1009 kcal
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Fat: 53.20g | Prot: 105.13g | Carbs: 28.73g.
Breakfast: Gekochtes Ei. Lunch: Iglo Schlemmer-Filet Picante. Dinner: Iglo Schlemmer-Filet Picante. Snacks/Other: Inkospor Protein Giant, Ja! Geflügel Wiener. more...
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Losing 1.1 kg a Week
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Krümel 2022's Weight History
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